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TOP INDIAN BUREAUCRACY NEWS | SARKARIMIRROR

TOP INDIAN BUREAUCRACY NEWS | SARKARIMIRROR

India’s top bureaucracy news portal, read the latest insider from the world of bureaucracy, politics, PSUs, defence and corporate, updated round the clock

  • About Us
    • Home
    • About Editor -in-Chief
  • INTERNATIONAL
    • International
  • Bureaucracy Updates
    • PSU
  • Current News
  • State
  • Corporate
  • Central Government Schemes
  • Latest News
  • Excl. Interviews
  • Post your coverages
  • About Editor -in-Chief
  • Converse with Tarun – Exclusive Video interviews
  • Health & Fitness
    • Health & Fitness
  • Advertise with us
  • PSU
  • Diplomacy News
  • Events

Flash News

Vinod Kumar IRSME , appointed as Joint Secretary, Department of Defence,

Ms Sakshi Mittal IAS, appointed as Joint Secretary, Department of Economic Affairs.

Ms Laya Madduri IAS, appointed as Joint Secretary, Department of Economic Affairs

Muthukumar Alagumuthu IAS, appointed as Joint Secretary, Department of Health & Family Welfare.

Monday, April 13, 2026

Tag: Feb 2016: Backaches and spinal problems have never been uncommon

Urban office goers face increasing incidence of spine problems, say doctors at Indian Spinal Injuries Center
Health & Fitness

Urban office goers face increasing incidence of spine problems, say doctors at Indian Spinal Injuries Center

sarkarimirror February 26, 2016

Urban office goers face increasing incidence of spine problems, say doctors at Indian Spinal Injuries Center Prolonged sitting and standing not accompanied by adequate exercise and stretching exerts extra pressure … Read More

backbut when every fifth patient visiting a specialist to consult remedies for spinal issues is a young office goer in 30sFeb 2016: Backaches and spinal problems have never been uncommonneck and legs that increases the incidence of back problems Doctors say the incidence of backache and neckache have risen dramatically in Delhi over the past decade New Delhisay doctors at Indian Spinal Injuries Center Prolonged sitting and standing not accompanied by adequate exercise and stretching exerts extra pressure on the spineUrban office goers face increasing incidence of spine problems

Tarun Sharma, Editor-in- Chief

April 2026
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